When facing a major life change, like a breakup, a move, a new job or the loss of a loved one, it is normal to feel a little off balance. But if you find yourself still feeling down after a couple of months and unable to find ways to cope you may have developed an adjustment disorder. Sometimes called “situational depression” an individual with an adjustment disorder often has many of the symptoms common to depression, such as worry, crying, sadness, feeling hopeless and overwhelmed, anxiety, fatigue, or insomnia.

Adjustment disorders are very common and can affect anyone at any age. Unlike depression, an adjustment disorder is generally temporary and typically goes away once the individual is able to find ways to manage the situation. Consequently, treatment from a mental health professional for adjustment disorders is usually only needed for a short period of time.

Therapists specialising in Adjustment Disorder

Sara Loiperdinger

Hypnotherapist

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Laura James

Therapist

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Clara Zapata

Counsellor

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Tom Maxwell

Body Psychotherapist

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Frederique Lambrakis-Haddad

Adolescent and Adult Therapist

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Fran Roberts

Psychotherapist

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Rob Thomson

CBT Therapist and Psychotherapist

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Matt Thomas

Adults and Young Persons Therapist

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Daphne Capobianco

Clinical and Counselling Psychologist, CBT Therapist

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Harriet Bartley

IFS Therapy Practitioner | Coach+ | Clinical Aromatherapist

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Christina Mills

Therapeutic Life Coach, NLP Master Coach Practitioner, Solution Focussed Therapist

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Kate Rogers

Kate Rogers, Hypnotherapist, NLP Coach & NLP practitioner

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Penny Mackay

Person-centred Humanistic Counsellor

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Richard Allan

Psychotherapist

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Danielle Drinkwater

Clinical Psychologist specialising in work with children, young people and parents

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Ciaran Mc Hale

Clinical Psychologist

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Dr Clarissa Bartlett

Senior Counselling Psychologist

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Amelia Presman

Dr Amelia Presman, Clinical Psychologist

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Patricia Almohalla Alvarez

Counselling Psychologist

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Mary Wilson- Verrall

Cognitive Analytic Therapist

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Kaykay Chung

Psychotherapist

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Amanda Copeland

Cognitive analytic psychotherapist and ecotherapist

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Tim Oxley

Cognitive Behavioural Therapist (CBT)

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Jade Elizabeth

Hypnotherapist | NLP Practitioner | Therapeutic Coach

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Gavin Beard

Psychotherapist and Trauma Specialist Using EMDR

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