Intervention

About

As a result of working therapeutically through the challenges faced in my life, I developed a deep desire and discovered my calling to support others through their pain, trauma and addictions. I went on to train in Psychosynthesis Psychotherapy – an integrative and humanistic approach to healing w...

Background

As a result of working therapeutically through the challenges faced in my life, I developed a deep desire and discovered my calling to support others through their pain, trauma and addictions. I went on to train in Psychosynthesis Psychotherapy – an integrative and humanistic approach to healing w...

Therapy Type

Addiction TherapyHumanisticImago Relationship TherapyIntegral TherapyMindfulnessPsychosynthesisTranspersonal Psychology

About

I am a Hove based fully qualified Integrative counsellor and specialise in anxiety, burn-out, neurodiversity (formal and self diagnosis) and loss (ie sense of self or identity, bereavement, relationship, etc) . I can adapt your counselling to your wants and needs and am Trauma informed, so we can cr...

Background

Prior to training as a counsellor and becoming fully qualified and experienced, I was a full time mother for a some time after working and in corporate environments (in UK and Europe). My counselling experience, training, other life experiences and my previous careers inform my adapting, gentle, o...

Therapy Type

Anger ManagementBehavioural TherapyBreathworkCognitive and Behavioural TherapiesCognitive Behavioural Therapy (CBT)Cognitive Therapy (CT)Compassion-Focused TherapyEmotionally FocusedExistentialExistential TherapyHolisticHumanisticIntegral TherapyIntegrativeMindfulnessPerson Centered TherapyPsychodynamic TherapySolution Focused Brief TherapySomatic Therapy (Body Centered)

About

Hello, thanks for your interest in therapy. I have nearly 30 years clinical experience as a Transformative Life Coach and NLP Master Coach Practitioner. I use an eclectic skill-set to help you manage anxiety, phobias, panic attacks, addictions, relationship difficulties and all issues concerning con...

Background

1996 British Hypnosis Research, Hypnotherapy, Psychotherapy and NLP Practitioner. 2001 Life Coach Practitioner. 2005 NLP Master Practitioner and Licensed Trainer. Mindfulness meditation teacher.

Therapy Type

Addiction TherapyAnger ManagementBehavioural TherapyCognitive and Behavioural TherapiesCognitive Behavioural Therapy (CBT)Cognitive Therapy (CT)Collaborative Couple TherapyCompassion-Focused TherapyEMDREmotionally FocusedEnergy PsychologyHolisticHuman Givens PsychotherapyHumanisticHypnotherapyIntegral TherapyIntegrativeMindfulnessNarrativeNLPPerson Centered TherapySolution Focused Brief TherapyTransactional Analysis (TA)

About

Are you arguing with your partner all the time? Or perhaps there aren't arguments, but an atmosphere that makes every day life difficult to get through when you're around each other. You might have found out your partner is having an affair. Or maybe things are just a bit tough and you need some sup...

Background

I have 9 years experience working with couples and individuals - at Relate Brighton and privately. I offer a space where we can work practically to help improve communication quickly, which eases the tension and reduces arguments. This then enables more emotional conversations to be possible, tackli...

Therapy Type

Collaborative Couple TherapyIntegral TherapyPerson Centered TherapyPsychoanalyticPsychodynamic Therapy

About

The idea of starting therapy may be overwhelming. You may be feeling anxious, depressed or lost, and not knowing how you got to where you are now. I aim to listen to you share your problems, stories and experiences. I am interested in what you have to say and understand how difficult it may be for y...

Background

With several years of experience working in the therapeutic field, I undertook 5-years of rigorous training accredited by UKCP (U.K. Council for Psychotherapy) at the Metanoia Institute in London. Upon graduation, I received an MSc in Humanistic Psychotherapy awarded by Middlesex University. I am an...

Therapy Type

ExperientialGestalt TherapyHolisticHumanisticIntegrativeMindfulnessPerson Centered TherapyTransactional Analysis (TA)

About

There are numerous motivations for seeking the support of a therapist; a specific current issue or crisis, enduring emotional or relational difficulties, loss, or bereavement. The desire for personal insight, growth, self-development and many more. During times of uncertainty, it can be helpful ...

Background

I have significant experience in the field of addiction and hold specialist expertise in this area; attending to the addiction issue or addictive process while also working on addressing the underlying traumas which have led to the addictive cycle. I also work with family members in order to help th...

Therapy Type

Addiction TherapyAnger ManagementCognitive Behavioural Therapy (CBT)Existential TherapyHumanisticIntegrativePerson Centered TherapyPsychodynamic TherapySolution Focused Brief Therapy

About

Hi, I’m Matt, a BACP registered Humanistic Therapist. I am available for face to face sessions in Brighton and Hove and also work online and via telephone. Experiencing difficult feelings and struggling emotionally at times is a natural part of life. I can help with this. The problems may not go ...

Background

After qualifying from the University of Brighton, I completed an Advanced Level 5 Qualification in Counselling Children and Young People. I have previously worked for a South London Counselling Agency the NHS under Wandsworth Borough and volunteered at South London Young Persons Charity (Catch 22)....

Therapy Type

ExistentialExistential TherapyExperientialHolisticHumanisticMotivational InterviewingPerson Centered TherapySolution Focused Brief Therapy

About

I offer a free, no-obligation introduction call, where I can tell you about how we can work with your problems. So please don't hesitate to call me, I'm really happy to chat. I am currently accepting new clients (May 2023)

Background

I worked in the arts for many years before studying and then practicing counselling and therapy. I am interested in helping people to make real changes so that they can make the most of this one, precious life. This means living the life that we want to live, a life that is meaningful to us and in l...

Therapy Type

Acceptance and Commitment Therapy (ACT)Anger ManagementBehavioural TherapyCognitive Analytic Therapy (CAT)Cognitive and Behavioural TherapiesCognitive Behavioural Therapy (CBT)Cognitive Therapy (CT)Compassion-Focused TherapyDialectical Behavior Therapy (DBT)DramatherapyEMDRHumanisticHypnotherapyIntegrativeMindfulnessSolution Focused Brief TherapySomatic Therapy (Body Centered)

About

Chadia is a qualified counsellor and therapist offering both in-person and online therapy and a registered member of the BACP. She works with individuals drawing from psychoanalytic and existential approaches. She will working with couples as well as individuals from 2024.

Background

Chadia's educational background includes a PGdip in Psychotherapy . This allows for deeper level therapy accessing the unconscious defences, enabling exploration of history of childhood trauma and other issues people might be experiencing difficulty with.

Therapy Type

Addiction TherapyAnger ManagementCognitive Analytic Therapy (CAT)Cognitive and Behavioural TherapiesCognitive Therapy (CT)ExistentialHumanisticMindfulnessNarrativePerson Centered TherapyPsychoanalyticPsychodramaPsychodynamic TherapyPsychosexual Therapy

About

Establishing a safe therapeutic relationship is one of the most important parts of effective psychological therapy. I am passionate in supporting people by creating a safe and non-judgmental space where we can explore difficult topics in a comfortable way. I use an integrative approach drawing ideas...

Background

I am a Senior Clinical Psychologist and have experience working in the NHS and private practice. I am skilled in working with a series of psychological difficulties, including anxiety, depression, Post-Traumatic Stress Disorder and difficulties associated with traumatic experiences, relational diffi...

Therapy Type

Acceptance and Commitment Therapy (ACT)Behavioural TherapyCognitive and Behavioural TherapiesCognitive Behavioural Therapy (CBT)Cognitive Therapy (CT)Compassion-Focused TherapyEMDREmotionally FocusedIntegrativePerson Centered Therapy

About

I am a body-psychotherapist working across Brighton & Hove.

Background

Prior to working as a psychotherapist I spent over a decade working for the YMCA as a support worker. It was both a challenging and rewarding role providing a strong foundation for retraining as a psychotherapist. My experience in body work began with my lifelong practice of Martial arts which later...

Therapy Type

Addiction TherapyAnger ManagementBehavioural TherapyBreathworkDepth TherapyGestalt TherapyMindfulnessSomatic Therapy (Body Centered)

About

I have many years experience offering mindfulness based psychotherapy sessions to clients of all ages, experiences and walks of life. Having trained at the Karuna Institute and Middlesex University, I hold an MA in Core Process Psychotherapy, a contemplative practice drawing on Buddhist principles a...

Background

I have over 20 years experience within the international charity sector working with people affected by deep trauma, abuse and hardships. I have worked as a coach and a management trainer with clients including Oxfam, RNLI and the Metropolitan Police. I have also worked in the creative industries, ...

Therapy Type

Addiction TherapyAnger ManagementCompassion-Focused TherapyDepth TherapyEmotionally FocusedExistentialExistential TherapyExperientialHolisticHumanisticIntegral TherapyIntegrativeMindfulnessSomatic Therapy (Body Centered)

About

I am a psychodynamic psychotherapeutic counsellor working both online and in-person in Hove. I am a registered member of the BACP and a trainee member of the UKCP and hold either open-ended or time-limited sessions depending on your preferences. I work with a wide variety of issues including dep...

Background

Qualifications: - BSc Psychology (Counselling) - PGDip Integrative Psychotherapy and Counselling - PGDip Psychodynamic Psychotherapeutic Counselling - MSc Psychotherapy (ongoing) Following my undergraduate in psychology and counselling, I gained graduate membership with the British Psychologi...

Therapy Type

IntegrativePsychodynamic Therapy

About

Coming along to therapy for the first time can feel exposing. It's important to remember that you are not alone in any difficulties you're facing. I aim to create a safe, non-judgmental space for my clients to talk, think and grow. Therapy can be about making specific changes so that life feels more...

Background

I have over ten years of experience in mental health services. Over that time I have supported people in their recovery from diverse problems such as depression, low self-esteem/ low self-confidence, stress, anxiety disorders like panic disorder, phobias, social anxiety, OCD and PTSD. Aside from ...

Therapy Type

Acceptance and Commitment Therapy (ACT)Cognitive Analytic Therapy (CAT)Cognitive and Behavioural TherapiesCognitive Behavioural Therapy (CBT)Cognitive Therapy (CT)Compassion-Focused TherapyEclecticEMDRHolisticHumanisticIntegrativeMindfulnessMotivational InterviewingNarrativePerson Centered TherapyPsychoanalytic

Therapy Type

Addiction TherapyCognitive Behavioural Therapy (CBT)EMDRExistentialExistential TherapyFamily TherapyGestalt TherapyIntegrativeMindfulnessPsychodynamic TherapyTransactional Analysis (TA)

About

I am an Integrative, Relational Therapist working with individuals, couples and people in relationship. I am based in Brighton and can work with people nationally, online, as well as in person. I work with people individually, and people in relationship. I work with people in monogamous relati...

Background

I am a relational, integrative therapist. My approach includes Transactional Analysis, Person Centred Approaches,  Psychodynamic and Existential Therapy. I am also experienced in drawing on CBT, DBT and Intersubjective Systems to build an open and collaborative way to working. We can use these to e...

Therapy Type

BPD/EUPDCognitive and Behavioural TherapiesCognitive Behavioural Therapy (CBT)Collaborative Couple TherapyDBTEclecticExistential TherapyExperientialGestalt TherapyHumanisticIntegrativePerson Centered TherapyPsychodynamic TherapyTransactional Analysis (TA)

About

**Free initial consultations available** My name is Charlie and I am a successful therapist (qualifying with Distinction) with an MA in Psychology and a BA in Philosophy. I use counselling, CBT and hypnotherapy every day to help people fulfil their goals and I hope very much that you will be the...

Background

After completing my MA is Psychology I was a teacher for a good few years and also ran a design business - those years and experiences have certainly proved helpful within my therapeutic practice as I see it as my job to empower my clients and to ensure that they exit therapy with the tools that the...

Therapy Type

Acceptance and Commitment Therapy (ACT)Addiction TherapyAnger ManagementBehavioural TherapyCognitive and Behavioural TherapiesCognitive Behavioural Therapy (CBT)Cognitive Therapy (CT)Gestalt TherapyHumanisticHypnotherapyMindfulnessNLPPsychoanalysisPsychoanalyticSolution Focused Brief TherapyTransactional Analysis (TA)

About

I am a BABCP-accredited CBT Psychotherapist and NET Practitioner living in Brighton. I have worked in the NHS and voluntary services for the past 7 years providing treatment for clinical disorders both online and in person. I am currently taking on new clients for therapy. Please contact me via ...

Background

I have worked in both the NHS and private health sector supporting individuals to recover from a wide range of mental health problems. I am able to work with various issues such as low self esteem, trauma, panic, anxiety, depression, OCD and health anxiety. I have a particular interest in making ...

Therapy Type

Cognitive and Behavioural TherapiesCognitive Behavioural Therapy (CBT)Compassion-Focused TherapyNarrative

About

I am a warm and welcoming counsellor who believes that change begins with you. I will guide and support you, in making changes and choices, that empower you to make more informed decisions. I am fully qualified in several therapeutic models, meaning I can draw on a wealth of knowledge and experience...

Background

With over 20 years experience of 1:1, family and group work, I have both the knowledge and the practical tools to help my clients facilitate the changes they are looking for. I will help you through whatever difficulties you are facing with kindness and compassion. I have been fortunate to work in...

Therapy Type

Addiction TherapyAnger ManagementBehavioural TherapyCognitive Analytic Therapy (CAT)Cognitive and Behavioural TherapiesCognitive Behavioural Therapy (CBT)Collaborative Couple TherapyCompassion-Focused TherapyEmotionally FocusedFamily TherapyHumanisticIntegrativeInterpersonal Therapy (IPT)Jungian TherapyMotivational InterviewingNarrativePerson Centered TherapySolution Focused Brief TherapyTransactional Analysis (TA)

About

I have been a therapist for more than a decade. My purpose in life is to support others in their journey, to be of service and to create safe spaces where exploration and compassion are felt and lived. I have worked with healing the body in many modalities (massage, Cranio-Sacral therapy, Reflexo...

Background

I have a deep love for holism, I believe in an approach to life that moves towards inclusion rather than reduction, where our deepest questions can be held in the mirror of many angles, this is why I have dedicated my life to studying many forms of therapeutic interventions and connections. I am v...

Therapy Type

Addiction TherapyAnger ManagementArt Therapy / PsychotherapyBehavioural TherapyCognitive Behavioural Therapy (CBT)Collaborative Couple TherapyCompassion-Focused TherapyDepth TherapyDramatherapyEcoTherapyEmotionally FocusedEnergy PsychologyExistentialExistential TherapyExperientialExpressive Art TherapyFamily TherapyGestalt TherapyHolisticHuman Givens PsychotherapyHumanisticHypnotherapyIntegral TherapyIntegrativeInterpersonal Therapy (IPT)MindfulnessMotivational InterviewingNarrativePerson Centered TherapyPlay TherapyPsychodramaReflexologyReikiSand TraySolution Focused Brief TherapySomatic Therapy (Body Centered)Touch TherapyTransactional Analysis (TA)Transpersonal Psychology

About

I'm Ruta, a passionate advocate for empowering individuals to embrace their inner strength and lead fulfilling lives. After overcoming my own life-changing crisis and battling clinical depression, I dedicated myself to understanding psychology, spirituality, and emotional well-being. My journey led ...

Background

In my late 20s, I faced a profound crisis that reshaped my life trajectory. This experience ignited my journey into psychology, spirituality, and emotional well-being. Seeking answers to my struggles, I pursued a counseling course and completed a post-graduate psychology course and received certific...

Therapy Type

Addiction TherapyAnger ManagementEmotionally FocusedMindfulnessPerson Centered Therapy

About

Early life trauma and the emotional pain that follows may cause us to choose many different ways of coping which, in themselves, can be perceived to be part of a bigger problem. I examine what it feels like to be part of a broken world from a perspective of trauma and addiction looking to provide st...

Background

With a main theoretical underpinning in trauma and addiction, as well as being Trauma and GSRD informed I balance my therapeutic work with “thought leadership” internationally in the field of addiction, primarily gambling. Pathways to addiction is a rapidly developing area with the focus on “w...

Therapy Type

Addiction TherapyCognitive and Behavioural TherapiesCognitive Behavioural Therapy (CBT)EclecticIntegrativeNarrativePsychoanalyticPsychodynamic TherapySolution Focused Brief Therapy

About

I support people on a spiritual path to navigate the physical world, to regain their sense of belonging, connection and purpose.

Background

From a young age, Paul Brown (aka The Shamanic Coach) has held a deep fascination in how we as human beings are put together. This led him to train as an osteopath, which he particularly enjoyed because he got to dress up and wear a white coat. Over time though he became more interested in the mind ...

Therapy Type

Anger ManagementHolisticIntegrativeMindfulnessMotivational InterviewingNLP

About

I am an existential practitioner, and believe that the therapeutic relationship is a place to find growth and healing through reflecting on the 'challenges of being'. Within this space, we can find connection with our values, re-evaluate old ways of being, and find a hopefulness and agency about ho...

Background

I have over 20 years' experience supporting people with their mental health and emotional wellbeing, both in the NHS and the Independent Sector. This has included community and inpatient adult mental health, young people's substance misuse and complex trauma/domestic abuse services. I have had a l...

Therapy Type

BPD/EUPDEcoTherapyExistentialExistential TherapyHolisticIntegrativeNarrativeWilderness Therapy

About

" Zsuzsanna is a very amazing person with a very special gift. " Paul C I feel passionate supporting busy professionals, who are struggling with stress, burnout, personal crisis, to find inner calm and confidence, so that they can thrive professionally and in their relationships.

Background

I have been working as a therapist with people suffering from anxiety, depression, burnout, low self-esteem, people going through divorce or separation. I worked as a mindfulness therapist for the Recovery Lighthouse in Worthing. I have worked for YMCA (with young adults and teenagers) and for Chang...

Therapy Type

Anger ManagementBreathworkCognitive Behavioural Therapy (CBT)Cognitive Therapy (CT)Collaborative Couple TherapyCompassion-Focused TherapyDance TherapyDBTDialectical Behavior Therapy (DBT)Emotionally FocusedEnergy PsychologyFamily TherapyGestalt TherapyHolisticHumanisticIntegral TherapyInterpersonal Therapy (IPT)Jungian TherapyMindfulnessMusic TherapyPerson Centered TherapyPlay TherapyReality TherapySchema TherapySomatic Therapy (Body Centered)Touch TherapyTransactional Analysis (TA)Transpersonal Psychology

About

I am trained in Cognitive Hypnotherapy, Neuro Linguistic Programming (NLP), CBT, Mindfulness and Mindset Coaching.

Background

I have worked in private practice for 5 years. I am a motivational speaker on self love and addiction recovery, and run Self Esteem Workshops throughout Sussex. I also specialise in anxiety related disorders. Prior to training as a therapist I worked in Mental Health and substance misuse for severa...

Therapy Type

Addiction TherapyAnger ManagementBehavioural TherapyBPD/EUPDBreathworkCognitive Analytic Therapy (CAT)Cognitive and Behavioural TherapiesCognitive Behavioural Therapy (CBT)Cognitive Therapy (CT)Compassion-Focused TherapyDBTDialectical Behavior Therapy (DBT)Emotionally FocusedFamily TherapyHolisticHumanisticHypnotherapyIntegral TherapyIntegrativeInterpersonal Therapy (IPT)Jungian TherapyMindfulnessMotivational InterviewingNLPPerson Centered TherapySolution Focused Brief Therapy

About

My name is Kristina and I am a fully qualified and well-established psychotherapist in Brighton and Hove. I have an MSc in Psychotherapy and I am a registered member of the BACP and UPCA.  My work is predominantly influenced by body-oriented psychotherapy, the philosophy of existentialism and mindf...

Background

Before training as a psychotherapist I worked in prisons, youth offending teams, and the probation service, as a fully qualified substance misuse and recovery support worker. These roles included, advocacy, supporting victims of crime and survivors of abuse, trauma informed psychosocial 1-1 interven...

Therapy Type

Addiction TherapyAnger ManagementBehavioural TherapyExistentialExistential TherapyGestalt TherapyHumanisticIntegrativeInterpersonal Therapy (IPT)MindfulnessNarrativePerson Centered TherapySolution Focused Brief TherapySomatic Therapy (Body Centered)Transactional Analysis (TA)