The term self-esteem is used to describe a person’s overall sense of self-worth and value. Most people’s feelings about themselves change somewhat based on mood and daily life. Your self-esteem, however, is more fixed than the normal ups and downs. Low self-esteem can negatively affect your life and manifest itself in many different ways.

Individuals with poor self-esteem are extremely critical of themselves and may be perfectionists, hypersensitive, jealous, defensive, withdrawn, hostile or clingy. They often have trouble making decisions and care excessively about pleasing others. A mental health professional can help you develop tools to boost your self-esteem and inner confidence.

Therapists specialising in Self-Esteem

Amanda Copeland

Cognitive analytic psychotherapist

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Chris Molyneux

BACP Senior Accredited Person-Centred Counsellor & Supervisor

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Lorri Craig

Psychologist. Therapist Counsellor

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Dr Clarissa Bartlett

Counselling Psychologist

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Duncan Long

Counsellor & Therapist

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Emma Russell

Humanistic Integrative Counsellor

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Alex Macfarlane

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Claire Scott

Therapeutic Counsellor

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Jake Yearsley

Integrative counsellor

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Kate McGuire

Trauma and Psychosexual Therapist

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Keren Ghitis

Mindfulness based Psychotherapist Senior Trainee (UKCP)

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Gavin Beard

Psychotherapist and Trauma Specialist Using EMDR

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Lukas Dressler

Psychologist (MSc.) & Integrative Psychotherapist

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Nicola Turner

Psychotherapist, NeurOptimal® neurofeedback trainer

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Peter Hutt

Person Centred Counsellor

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Sarah Bailes

Psychotherapeutic Counsellor

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Sarah Frances

Sensorimotor therapist , Core Process ( Mindfulness based ) UKCP accredited trainee; HCPC registered

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Serena Roche

Psychotherapist

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Will Geffin

We Can Change Integrated Therapy

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Zoe Boylan

Humanistic Counsellor MBACP

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