Your Professional Title
MBACP, PG Dip
Are you carrying on with something that has become a problem but feel like you can’t stop? I understand your dilemma and have helped lots of people to free themselves from the self-destructive behaviours they struggle with. An addiction often makes no sense to the addicted person let alone their friends and family.
Therapy with me is aimed at helping you to make sense of what's been happening, and for you to start to understand what has been at the root of the issues that have brought you to seek help. I bring experience, passion and creativity to each session and will help you to find sustainable solutions.
I offer online counselling or face-to-face sessions in Hove and have a roomy consulting room where social distancing can be observed. Email or call me to arrange a free initial phone appointment to discuss a way forward.
To Help You With...
Abuse, ADHD, Alcohol Abuse and Alcohol Dependence, Anger Management Therapy, Anxiety, Attachment Theory, Codependency, Depression, Drug Dependence / Abuse / Addiction, Family Systems, Internet Addiction, Men's Issues, Mindfulness-based, PTSD, Relational, Sexual Abuse, Sexual Addiction, Sexual Problems, Spirituality, Suicidal Ideation
Type of Therapy
Acceptance and Commitment Therapy (ACT), Addiction Therapy, Behavioural Therapy, Cognitive Behavioural Therapy (CBT), Cognitive Therapy (CT), Eclectic, Integrative, Motivational Interviewing, Narrative, Reality Therapy, Solution Focused Brief Therapy
Individuals, Teens, Groups
Type of Session
Long Term (Face to Face), Short Term (Face to Face), Fixed Term, Skype, Online Therapy, Telephone