Your Professional Title
Cognitive analytic psychotherapist
UKCP accredited psychotherapist
I am a qualified mental health clinician since 1995 and a cognitive analytic therapist and psychotherapist (since 2010) and work as a Psychotherapist in the NHS. PLEASE VISIT MY WEBSITE TO FIND OUT MORE AND TO BOOK www.changing-futures.com
I have a wide range of experience in NHS Mental Health Services and I am experienced with both adults and children, adolescents, couples and families in the delivery of evidence based psychological Interventions.
Cognitive analytic therapy is a structured approach that explores relationships, past and present and some of the relationship dynamics that we may get caught up in which affect our ways of relating to ourselves and others. It is time limited and change focused and combines different therapeutic traditions (cognitive and analytic models) in a helpful way.
I am also experienced working with trauma models, and complex presentations like eating disorders and emotional instability.
I am experienced delivering therapy on online platforms and have availability to offer this service during the current crisis. I also offer in person sessions in Brighton
To Help You With...
Abuse, ADHD, Adjustment Disorder, Alcohol Abuse and Alcohol Dependence, Anger Management Therapy, Anxiety, Aspergers, Autism, Body Image Issues, Child or Adolescent Issues, Chronic Pain or Illness, Codependency, Couples Counseling, Cultural and Systemic Oppression, Depression, Dissociative Disorder (DD), Divorse, Drug Dependence / Abuse / Addiction, Eating Disorder, Family Conflict, Family Systems, Historical Trauma, Interpersonal, Loss or Grief, Obesity, OCD, ODD, Panic, Parenting, Personal Growth, Personality Disorders, Racial Identity, Relational, Relationship / Marriage Issues, Self-Esteem, Self-Harming, Sexual Abuse, Social Phobia, Suicidal Ideation, Women's Issues
My Therapeutic Approach
I am a trained cognitive analytic psychotherapist see www.acat.me.uk for more info
and a qualified mental health nurse
NHS Mental Health Services for 25+ years in nursing or therapist roles.
I have worked in children & adolescent mental health, eating disorders, severe and enduring mental health, HIV and primary care.
Type of Therapy
Cognitive Analytic Therapy (CAT), Emotionally Focused, Humanistic, Integrative, Narrative
Individuals, Couples, Teens
Type of Session
Long Term (Face to Face), Short Term (Face to Face), Fixed Term, Skype, Online Therapy, Telephone