I am an accredited psychotherapist and NeurOptimal® Neurofeedback trainer. I have trained in numerous psychotherapeutic approaches so now work integratively meaning I can tailor my approach to suit your evolving needs over the course of therapy. Read more here: www.positiveperspectives.co.uk
I offer something unique in that I work directly with the nervous system using Neurofeedback and SSP alongside the psychotherapeutic approach for the mind and, for many, this is the missing link to the level of wellness they have been seeking. When the brain and central nervous system settle and return to their natural state of self regulation and resilience, then many issues just fall away and new perspectives arise effortlessly. People tend to see me when conventional approaches such as talk therapy and medication alone don't get them the results they wanted or when they recognise that their central nervous system has likely become stuck in defence due to stress and adversity and something is needed alongside these other approaches. Whether you are here trying to overcome stress and anxiety, depression, trauma, improve sleep, improve concentration or to find a way to increase resiliency, then these are all things my approach can help with.
Psychology and Psychotherapy studies to MSc level working within the NHS and privately with adults and children.