Nicola Turner

Psychotherapist, NeurOptimal® neurofeedback trainer

MSc. Cognitive Behavioural Psychotherapy, Schema Therapy, Mindfulness, Foundation Jungian Psychology

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About Me

I am an accredited psychotherapist and NeurOptimal® Neurofeedback trainer. I have trained in numerous psychotherapeutic approaches so now work integratively meaning I can tailor my approach to suit your evolving needs over the course of therapy. Read more here: www.positiveperspectives.co.uk

To Help You With...
ADHDAnxietyAttachment TheoryBiofeedbackBody Image IssuesCareer CounselingCoachingCodependencyDepressionDissociative Disorder (DD)Historical TraumaInterpersonalLearning DisorderMindfulness-basedOCDPanicPersonal GrowthPersonality DisordersPostpartumPregnancy (Prenatal Mental Health)PTSDRelationalRelationship / Marriage IssuesSelf-EsteemSelf-HarmingSensorimotorSocial PhobiaSuicidal Ideation
Therapeutic Approach

I offer something unique in that I work directly with the nervous system using Neurofeedback and SSP alongside the psychotherapeutic approach for the mind and, for many, this is the missing link to the level of wellness they have been seeking. When the brain and central nervous system settle and return to their natural state of self regulation and resilience, then many issues just fall away and new perspectives arise effortlessly. People tend to see me when conventional approaches such as talk therapy and medication alone don't get them the results they wanted or when they recognise that their central nervous system has likely become stuck in defence due to stress and adversity and something is needed alongside these other approaches. Whether you are here trying to overcome stress and anxiety, depression, trauma, improve sleep, improve concentration or to find a way to increase resiliency, then these are all things my approach can help with. 

Background

Psychology and Psychotherapy studies to MSc level working within the NHS and privately with adults and children.

Type of Therapy
BrainspottingCognitive and Behavioural TherapiesCognitive Behavioural Therapy (CBT)Cognitive Therapy (CT)Emotionally FocusedGestalt TherapyHolisticIntegral TherapyIntegrativeMindfulnessNeurofeedbackPsychodynamic TherapySand TraySchema TherapySomatic Therapy (Body Centered)
Client Type
ChildrenCouplesIndividualsTeens
Type of Session
Fixed TermLong Term (Face to Face)Online TherapyShort Term (Face to Face)SkypeTelephone
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