Linda Bramley

Hypnotherapist and personal mindset coach

Diploma in Integrated Clinical Ericksonian Hypnotherapy/Institute of Leadership & Management Life Coaching Accreditation/CPCAB Introduction to Counselling

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About Me

I'm a friendly and empathic therapist. Often referred to by my clients as "the last resort", I get so much satisfaction from guiding people to a better way of living. I have significant personal experience of making my own life enhancing changes by incorporating practical and emotional mindset tools to improve and manage my life and I get great delight from being the conduit in helping others to improve their way of being and in a relatively short period of time. One life, live it well!

To Help You With...
Aging ConcernsAlcohol Abuse and Alcohol DependenceAnger Management TherapyAnxietyBody Image IssuesChronic Pain or IllnessCoachingCodependencyContemplativeDepressionDrug Dependence / Abuse / AddictionHistorical TraumaInsomniaInternet AddictionInterpersonalLoss or GriefMindfulness-basedObesityPanicPersonal GrowthPTSDRelationalSelf-EsteemSocial PhobiaTraumaWomen’s Issues
Therapeutic Approach

It's about you. What you want to achieve, and how you want to change the way you think, feel, react. I don't tell you, I ask you and we take that journey of setting and achieving goals together. Integrated hypnotherapy and mindset coaching is very much an "on-time" solution based process to rapidly help effortlessly and intuitively manage or even totally eradicate life limiting and destructive thoughts and behaviours, long standing ones or newly acquired issues. Anxiety, depression, fears, phobias, bad habits, weight management, self-esteem, confidence, the list is not exhaustive and it's all about moving forward, no matter what has happened in the past. My approach is safe, effective and relaxing, allowing you to take control of your life and what it throws at you, now and when ever the need arises.

Background

I'm a resident of Brighton & Hove and have a keen interest in people and their lifestyles. I embrace the inclusivity of this colourful city where all of life is on show. For quite a while I simply drifted and worked in environments where my current skills were not fully utilised and then I had that "lightbulb" moment when an opportunity for me to change all of that became apparent. I procrastinated for a bit, until I realised it was time to take a leap of faith in myself. I've never looked back. I have always been the type that would be approached by others as a confidant and for non-judgemental help, so now, doing this professionally makes total sense as I'm able to focus on each person to imbed effective and manageable strategies. What a turn up. What a pleasure to work with some incredible people who have also taken that leap of faith!

Type of Therapy
Acceptance and Commitment Therapy (ACT)Anger ManagementBehavioural TherapyCognitive and Behavioural TherapiesCognitive Behavioural Therapy (CBT)Cognitive Therapy (CT)Emotionally FocusedHypnotherapyIntegral TherapyIntegrativeMindfulnessNLPPerson Centered TherapySolution Focused Brief Therapy
Client Type
ChildrenIndividualsTeens
Type of Session
Fixed TermShort Term (Face to Face)
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