I am an experienced Humanistic counsellor practising in Lewes and Brighton, East Sussex and believe everyone has the capacity to heal and move forward. I understand how difficult starting counselling can be and will hope to answer any queries you have. For me therapy has been incredibly important, healing and rewarding. As a counsellor I hope to offer you what I have gained.
I aim to provide a safe and trusting environment for working through the problems and issues you maybe facing within a confidential, non-judgemental environment. During counselling I focus on the individual as a whole. I encourage you to explore your feelings and understand your thoughts and actions with an emphasis on developing your self-awareness. Our counselling relationship is essentially one of mutual trust and respect My role is not to diagnose, advise or tell you what to do. My role is to support and help you explore and understand what you're struggling with. We will work together to find out what it is you wish to change and how you can make those changes
I have a private practice in both Brighton and Lewes and currently volunteer for THT. I have previously volunteered as a qualified counsellor at SCDA's low cost counselling service and as a Bereavement Counsellor at St Peter and St James Hospice. Both roles for over two years.