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Tim Park

Addiction Therapist

MBACP, PG Dip

About Me

Are you carrying on with something that has become a problem but feel like you can’t stop? I understand your dilemma and have helped lots of people to free themselves from the self-destructive behaviours they struggle with. An addiction often makes no sense to the addicted person let alone their friends and family. Therapy with me is aimed at helping you to make sense of what's been happening, and for you to start to understand what has been at the root of the issues that have brought you to seek help. I bring experience, passion and creativity to each session and will help you to find sustainable solutions. I offer online counselling or face-to-face sessions in Hove and have a roomy consulting room where social distancing can be observed. Email or call me to arrange a free initial phone appointment to discuss a way forward.

To Help You With...
AbuseADHDAlcohol Abuse and Alcohol DependenceAnger Management TherapyAnxietyAttachment TheoryCodependencyDepressionDrug Dependence / Abuse / AddictionFamily SystemsInternet AddictionMen’s IssuesMindfulness-basedPTSDRelationalSexual AbuseSexual AddictionSpiritualitySuicidal Ideation
Type of Therapy
Acceptance and Commitment Therapy (ACT)Addiction TherapyBehavioural TherapyCognitive Behavioural Therapy (CBT)Cognitive Therapy (CT)EclecticIntegrativeMotivational InterviewingNarrativeReality TherapySolution Focused Brief Therapy
Client Type
GroupsIndividualsTeens
Type of Session
Fixed TermLong Term (Face to Face)Online TherapyShort Term (Face to Face)SkypeTelephone
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