Sara Loiperdinger

When asked what a session is like, I often explain that it is really much less ominous than people imagine. I begin with a chat to really get to the bottom of a your concerns and to understand these, your life and belief system. Then with relaxing visualisation and breathing techniques I help focus your attention inwards. Once truly relaxed, we begin with the hypnotic-induction, which can be likened to a guided meditation. Each session is entirely bespoke, and I apply trained techniques as well as intuitive guidance as we explore the root cause of the issue, process any emotions that may arise, and let go of any limiting beliefs which need to be released in order to bring about positive change.  People see me for a variety of reasons: anxiety or stress reduction, symptoms related to trauma, behavioural changes, emotional and relationship issues as well as phobias, insomnia and self esteem. 

As all emotions are a form of energy, the shift in emotions can create a shift in energy in the body, which can at times be felt particularly by sensitive people. Clients often tell me they feel lighter, a sense of freedom and a new, improved perspective after a session. 

Sometimes one session is all that is needed, and in other cases a few sessions work best, depending on the person and the situation, and I can give guidance on this in the free consultation prior to booking. Once we can change our inner world, our outer world begins to reflect this change also.

My healing journey began many years ago, when after working in agencies and having leading roles on global projects such as the NATO Summit and other large scale events, a time-out was necessary for my own physical and mental health. I moved to a small island in the Maldives where I lived for one and a half years, and being surrounded by nature, I was truly able to find back to myself and my intuition which had always lead me as a child. I met practitioners from all over the world who guided people through their healing journeys using a variety of modalities - breath work, energy work, somatic therapy, etc. After some personal experiences and re-learning how to feel my own energy move through my body, I followed my intuition which lead me to learn from exceptional healers and yogis all over the world. Since then I have trained in Hypnotherapy with one of the industry’s most inspiring figures, Andrew Parr, and have helped clients heal themselves within very few sessions. From symptoms such as anxiety and stress, to fear of flying, procrastination, self-esteem, lacking in life purpose, and so much more. Whilst I predominantly apply hypnotherapy and NLP techniques, it is also my knowledge of energy and my intuitive approach which creates a unique experience and can provide very deep shifts for my clients.