Hypnotherapist & Psychotherapist
Anxiety Specialist - Bsc, HPD, DSFH, MNCH, AfSFH / CNCH(reg)Call Now
I’m Lauren. I’m passionate about health and wellbeing, finding my purpose & meaning in supporting others. In my spare time, I enjoy reading, seeing friends, exploring our planet, new experiences, nutritious cooking, baking, running, cycling, yoga, meditation, breathwork and have just embarked on cold water training!
We work together during your treatment. My job is to listen, ask the right questions and tailor your therapy, in order to help facilitate your discovery and find your solutions. Overall, we work tend to work fairly quickly, as we do not focus on past issues and operate using present / future orientated approach. Sessions with me are made even more powerful via the utilisation of hypnotic techniques (trance), to help access your subconscious mind and solidify your individual desired change.
I have always been interested in the mind and since completing my first degree in Psychology I have enjoyed learning ever since. My background is registered Nurse, with over 10 years of experience in nursing and assessment, having worked in various healthcare settings.
- Cognitive Behavioural Therapy (CBT)
- Person Centered Therapy
- Solution Focused Brief Therapy