Nicole Everingham
Relationship Coach
Accredited Relationship Coach, Holistic Life Coach, Mind-body Practitioner
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Hello, I’m Nicole, an experienced and qualified relationship and life coach. I can help you resolve the root causes that hold you back from creating deeper connections by focusing on what you can do in the here and now. This can involve: - Identifying and overcoming repeating patterns, behaviours, and attachment injury - Working through specific relationship challenges - Overcoming limiting beliefs and thoughts that you hold about yourself - Healing and moving forward from past relationship/s - Building self-love, esteem and confidence - Developing skills to improve communication, deepen connection and intimacy - Understanding what you want and need in your relationships and life, with practical ways to factor this into your life - Managing stress, emotions and life better - Making a difficult decision with clarity and confidence Sessions are therapeutic, supportive and practical, and tailored to your needs and concerns. I would love to see how I can help you.
I have developed a holistic and modern approach to the way I work. As I believe the key the improving our relationships is to work on ourselves because while relationships are complex, quite often our concerns have little to do with the relationship itself. They can have more to do with our own insecurities, fears, and deep-rooted beliefs we have about ourselves - along with lack of self-esteem and dissatisfaction in other areas of life Therefore I work with my clients on a 1:1 holistic basis. Considering the relationship in need, and importantly, the relationship they have with themselves, plus other important areas of their life that may be unknowingly misaligned and affecting their relationships and life. I blend relationship and life coaching practices, neuroscience and positive psychology, modern knowledge, mind-body techniques and practical exercises.
I’ve always been fascinated by human behaviour and I’ve spent years studying relationships, psychology, neuroscience, holistic health and wellbeing. My personal experiences, studies, and love of working with people have led me to feel truly passionate about helping others improve their relationships and life. I’m originally from Australia and now live a fun and active life in Brighton, UK with my daughter.
- Breathwork
- Cognitive and Behavioural Therapies
- Cognitive Behavioural Therapy (CBT)
- Emotionally Focused
- Gottman Method
- Holistic