Therapists
I am a Humanistic Counsellor in Brighton, which means I keep you at the centre of our work, and support you to work with the issues that you bring. I provide a warm and accepting, non-judgemental confidential and therapeutic space for clients to understand themselves more fully. Ultimately leading to a more rewarding experience of life.
You may be experiencing anxiety, sadness, relationship disconnection, loss and want change. I will use different theories and methods in counselling, to give you the space and time to enable you to have a deeper understanding of yourself, and how your experiences have shaped you. Through this awareness comes first the ability to evaluative and reflect on the origin of your current problem, and then the freedom to make positive change. You are always at the centre of our work, and we will regularly review progress towards your therapeutic goal. We can also work creatively with different therapeutic materials and techniques, which is useful when things seem stuck, or to understand a different perspective.
I hold a BSc and MSc in Psychology. After 16 years of working in Clinical Research in both pharmaceutical companies and charities, working in the UK and Switzerland I qualified in 2020 with a Diploma in Humanistic Counselling. I have specialist experience in Counselling Cancer Patients and their family, having worked in the NHS with Macmillan.
- Compassion-Focused Therapy
- Gestalt Therapy
- Humanistic
- Integrative
- Mindfulness
- Psychodynamic Therapy
- Transactional Analysis (TA)