Anger is an emotion distinguished by strong negative feelings toward someone or something. Everyone feels anger or frustration at times. Anger can be constructive and gives people a way to express their emotions. But if you have trouble controlling your anger, it can quickly become destructive and impact your quality of life and mental and physical health. If you are having problems with anger (for example, trouble with the law, physical violence or the threat of physical violence, breaking things, or driving dangerously) you may want to take steps to work on it.

Seeing a mental health professional who specialized in anger management can be very beneficial. Anger management won’t try to keep you from feeling angry; anger is a normal, healthy emotion. But when you can learn to recognize the signs that you’re becoming angry, you can implement learned strategies to calm down and deal with the situation.

Therapists specialising in Anger Management

Ruta Ruta Ka

Cert. Alternative Emotional Wellbeing Practitioner, Female Coach, Trauma Integration Specialist, Holistic Feminine Healing Therapist

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Tracy Partridge

Humanistic Integrative Counselling

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pierre corcoran

Psychotherapeutic Counsellor

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Jessica Valentine

Chartered Counselling Psychologist

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Emma Russell

Humanistic Integrative Counsellor

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Len McBride

Therapist/counsellor

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Keren Ghitis

Mindfulness Based Psychotherapist

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Will Geffin

We Can Change Integrated Therapy

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Eva Kozacikova

Dip.CBH Dip.SMRB

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Alexandra Garland

Hypnotherapy & Psychotherapy, Reiki, Crystal Healing

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Richard Allan

Psychotherapist

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Linda Bramley

Hypnotherapist and personal mindset coach

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simon brown

Integrative Psychotherapist

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Kristina Burvill-Ridler

Psychotherapist

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Venetia Elphick

Counselling & Psychotherapy (MBACP)

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Sarah Woodward

Integrative Therapist

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Chris People

Cognitive-Behavioural Hypnotherapist. Resilience Coach

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Amelia Presman

Dr Amelia Presman, Clinical Psychologist

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Chadia Marie

Psychodynamic Therapist

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Paola St George Essaye

Intergrative Therapist and Supervisor

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Charlie Sunda

CBT/Psychotherapy/Hypnotherapy

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Joanne Walker

Counsellor & Psychotherapist

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Clara Zapata

Counsellor

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Stephanie Fortescue

Counsellor and Psychotherapist

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Zsuzsanna Purnell

BACP Counsellor/ Therapist

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Catriona Watson

Therapeutic Counsellor

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Joanna Miller

Psychotherapist

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Sarah Hutchinson

Somatic Creative Therapist

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Lucy Crean

Psychotherapeutic Counsellor

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Jade Elizabeth

Hypnotherapist | NLP Practitioner | Therapeutic Coach

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John Wenger

Psychotherapist & Supervisor

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Helen Quin

Psychotherapeutic Counsellor, MBACP, PGDip

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Patricia Almohalla Alvarez

Counselling Psychologist

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Nadine Moore

Counsellor/Psychotherapist

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Janet Bell

Integrative Counsellor (MBACP)

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Nicky Edland

Integrative Counsellor (MBACP)

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Simon Draycott

Chartered Counselling Psychologist

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Rob Thomson

CBT Therapist and Psychotherapist

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Tom Woodfin

Embodiment coach, EFT, NLP, Hypnotherapy

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Christina Mills

Therapeutic Life Coach, NLP Master Coach Practitioner, Solution Focussed Therapist

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Paul Brown

The Shamanic Coach

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Axelle Fleury

Mind-Body Therapist (Sophrology)

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Maria Coyle

Gestalt Counsellor and Clinical Supervisor

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Paul Marshall

Integrative Counsellor

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Tom Maxwell

Body Psychotherapist

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Juna Gangkofer

EFT Coach, energy healer

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