Cognitive Analytic Therapy (CAT) - Brighton and Hove Therapy Hub

Therapists specialising in Cognitive Analytic Therapy (CAT)

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Cognitive Analytic Therapy (CAT), Dance / Movement Therapy, Transpersonal Psychology

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Ellie Sugg

Nutirional Therapy, locally based in Brighton and Hove with connections to NHS treatment services at Brighton and Hove...

Cognitive Analytic Therapy (CAT), Dynamic Interpersonal Therapy, EMDR, Equine Therapy

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Cognitive analytic therapy (or CAT) combines analytic psychology and cognitive therapy ideas. By analysing past experiences/ events to help understand why the individual feels/thinks/behaves in a particular way, CAT therapists help with problem solving and creating coping mechanisms through new thought and behavioural patterns.