Compassion-focused therapy (CFT) focuses on assisting individuals who suffer from self-criticism and shame which can lead them into other mental health issues such as anxiety and depression. CFT is a varied therapy which uses approaches from neuroscience to Buddhism.

Therapists specialising in Compassion-Focused Therapy

Jake Yearsley

Integrative counsellor

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Keren Ghitis

Mindfulness based Psychotherapist Senior Trainee (UKCP)

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Serena Roche

Psychotherapist

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Will Geffin

We Can Change Integrated Therapy

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Zoe Boylan

Humanistic Counsellor MBACP

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