Therapists specialising in Dynamic Interpersonal Therapy

Dynamic Interpersonal Therapy

Dynamic interpersonal therapy (DIT) is an interpersonal therapy which looks at how we relate to others, how we see ourselves and aims to assist our understanding link between past hurts and the current dynamics of our interpersonal relationships. DITs key theory is that painful, past experiences we which we ignore and lose sight can continue to affect our feelings and behaviour years later.

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