Mindfulness aims to help us feel more connected to our emotions, more aware of ourselves both mentally and physically in order to help reconnect with ourselves and relieve stress.

Mindfulness works to address the human autopilot used for daily activities. It works on the principal of giving thought to activities to ensure we are not just physically but also mentally connected to the present rather than mentally planning the day ahead in order to give our thoughts and emotions more space for relaxation.

Therapists specialising in Mindfulness

Lorri Craig

Psychologist. Therapist Counsellor

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Dr Clarissa Bartlett

Counselling Psychologist

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Duncan Long

Counsellor & Therapist

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Emma Russell

Humanistic Integrative Counsellor

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Alex Macfarlane

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Jake Yearsley

Integrative counsellor

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Jessica Valentine

Pyscodynsmic Counsellor

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Kate McGuire

Trauma and Psychosexual Therapist

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Keren Ghitis

Mindfulness based Psychotherapist Senior Trainee (UKCP)

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Gavin Beard

Psychotherapist and Trauma Specialist Using EMDR

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Lukas Dressler

Psychologist (MSc.) & Integrative Psychotherapist

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Nicola Turner

Psychotherapist, NeurOptimal® neurofeedback trainer

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Peter Hutt

Person Centred Counsellor

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Stephanie Fortescue

Psychodynamic Therapist

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Sarah Frances

Sensorimotor therapist , Core Process ( Mindfulness based ) UKCP accredited trainee; HCPC registered

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Serena Roche

Psychotherapist

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Will Geffin

We Can Change Integrated Therapy

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