Find a Hakomi Therapist in Brighton & Hove
Founded by Ron Kurtz in the 1970’s, Hakomi is a body-centered method of therapy that incorporates Eastern philosophies, Western scientific sources and spiritual practices. The Hakomi Method is focused on seven core principles: mindfulness, nonviolence, organicity, unity, mind/body holism, truth and change. Always keeping these principles top of mind, Hakomi therapists follow a recommended general method, with the goal of helping clients to change their core beliefs and encouraging self-exploration and personal growth.
Therapists specialising in Hakomi
Naomi Tolson
About
My approach is gentle, collaborative, and rooted in the understanding that our bodies and minds hold the stories of our lives. I help clients explore how past experiences may be shaping their present, and together we use simple, embodied tools to release patterns of stress and restore balance. Each ...
Background
I began my career as a paediatric nurse before going on to train as a midwife. When I realised I didn’t feel aligned with the NHS system of training, I followed my heart into birth work and became a birth and postnatal doula, supporting families for many years. Alongside this, I trained in NLP and...
Therapy Type
BreathworkHolisticLife CoachingMindfulnessNLPSomatic Therapy (Body Centered)Tom Maxwell
About
I am a body-psychotherapist working across Brighton & Hove.
Background
Prior to working as a psychotherapist I spent over a decade working for the YMCA as a support worker. It was both a challenging and rewarding role providing a strong foundation for retraining as a psychotherapist. My experience in body work began with my lifelong practice of Martial arts which later...