Abuse can take many forms, including emotional, verbal, sexual, or physical. Regardless of the form it takes, abuse can cause lasting mental and emotional harm. Survivors of abuse may find themselves struggling with shame, guilt, anxiety, depression, anger, trust problems, or self-destructive behavior. A qualified mental health professional can help survivors of abuse, both children and adults, to recover from the trauma they have experienced. Family members of abuse survivors can also benefit from therapy, which can help them develop healthy and supportive ways of coping.