Interpersonal therapy (IPT) is a therapeutic approach that encourages clients to regain control of their mood. Generally short-term (12-16 weeks), IPT has a goal of rapid symptom reduction, concentrating on interpersonal issues and focusing on the way symptoms are related to a person’s relationships.
IPT does not address personality issues and instead centers around tackling identifiable problems in how an individual relates to and interacts with others. While interpersonal therapy is primarily used in treating depression, it has been successfully adopted to treat conditions ranging from substance abuse to eating disorders.
Therapists specialising in Interpersonal
I am a qualified mental health clinician since 1995 and a cognitive analytic therapist and psychotherapist (since 2010) and work as a Psychotherapist in the NHS. I have a wide range of experience in NHS Mental Health Services and I am experienced with both adults and children, adolescents, couple...
NHS Mental Health Services for 25+ years in nursing or therapist roles. I have worked in children & adolescent mental health, eating disorders, severe and enduring mental health, HIV and primary care.
Therapy TypeCognitive Analytic Therapy (CAT)Emotionally FocusedHumanisticIntegrativeNarrative
I have been working as a Therapist for nearly 10 years and feel very privileged to be able to do the work that I do. I have worked with a wide range of issues and ages throughout the years in many different contexts. I work as a Person-centred Counsellor and Supervisor which in its simplest form,...
I moved to Brighton about 2 years ago and before that lived in my hometown of Preston, Lancashire working as a Therapist, Teacher, Supervisor and Group Facilitator. I have worked in a number of different contexts including the NHS, education, large businesses, social care and private practice. I wor...
I work with adults and children of all ages, helping them deal with almost all the issues that we humans face in our lifetimes. I value the power of a warm and accepting therapeutic relationship, sprinkled with a little humour. Although I use a variety of approaches, I am most interested in clearing...
I'm an Australian trained, British Registered Psychologist. I have been practicing psychology in a clinical setting for 35 years. in government organisations, including universities, colleges, the NHS, and private practices.
Therapy TypeAcceptance and Commitment Therapy (ACT)Behavioural TherapyEclecticEnergy PsychologyGestalt TherapyHolisticIntegrativeMindfulnessSolution Focused Brief TherapyTransactional Analysis (TA)
Dr Clarissa Bartlett
My name is Dr Clarissa Bartlett, and I am a HCPC registered Counselling Psychologist (Reg No. PYL31856) based in Brighton and Hove. Over the past 10 years, I have experience of working in primary and secondary mental health care, as well as inpatient services within the NHS. Currently, I work for Su...
On a more personal note, I was born in Burma (Myanmar) and moved to the U.K. when I was a young child. Growing up in two cultures has given me an appreciation of people from different backgrounds and identities, understand the challenges this can pose and helps me bring a grounded and practical appr...
Therapy TypeAcceptance and Commitment Therapy (ACT)Cognitive and Behavioural TherapiesIntegrativeMindfulnessPsychodynamic Therapy
Therapy TypeAddiction TherapyExistentialExperientialExpressive Art TherapyHumanisticIntegrativeMindfulness
I am a qualified Psychosynthesis Counsellor (pgDip), registered member of the British Association for Counselling and Psychotherapy (BACP). I am committed to my on-going personal and professional development and I am in regular supervision for my client work. I am currently in my final year training...
My background and experience is very eclectic from many years working in the media and creative industries, to working as a gardener which I still do part time. I also work in a secondary school 1 day a week as a facilitator for an emotional intelligence program for 'at risk' youth and teach gender...
Therapy TypeAcceptance and Commitment Therapy (ACT)Addiction TherapyAnger ManagementBehavioural TherapyCognitive Behavioural Therapy (CBT)Cognitive Therapy (CT)Compassion-Focused TherapyDepth TherapyEclecticEmotionally FocusedEnergy PsychologyExistentialExperientialGestalt TherapyHolisticHumanisticImago Relationship TherapyIntegrativeMindfulnessMotivational InterviewingPsychodynamic TherapyPsychosexual TherapyPsychosynthesisSomatic Therapy (Body Centered)Transpersonal Psychology
I am a qualified EMDR practitioner who specialises in working with trauma, attachment disruptions, loss and abuse in adults and adolescents. As an advanced trainee in Psychosexual Therapy, I also help individuals and couples struggling with sexual and relationship issues. I practice in a fully incl...
I have 10 years of clinical experience working within a variety of settings including the NHS, Child and Adolescent Mental Health Services, the social care sector and a London based private therapy clinic. My practice is culturally enriched by my experiences working in Canada, the United States and ...
Therapy TypeArt Therapy / PsychotherapyEclecticEMDRExpressive Art TherapyImago Relationship TherapyIntegrativeMindfulnessPsychosexual Therapy
I have been offering mindfulness based psychotherapy sessions to clients of all ages, experiences and walks of life . Having trained at the Karuna Institute and Middlesex University, I am finalising my MA in Core Process Psychotherapy, a contemplative practice drawing on Buddhist principles and west...
Therapy TypeAddiction TherapyCompassion-Focused TherapyDepth TherapyEmotionally FocusedExistentialExistential TherapyExperientialHolisticHumanisticIntegral TherapyIntegrativeMindfulnessSomatic Therapy (Body Centered)
I am an accredited psychotherapist and NeurOptimal® Neurofeedback trainer. I have trained in numerous psychotherapeutic approaches so now work integratively meaning I can tailor my approach to suit your evolving needs over the course of therapy. Read more here: www.positiveperspectives.co.uk
Psychology and Psychotherapy studies to MSc level working within the NHS and privately with adults and children.
Therapy TypeBrainspottingCognitive and Behavioural TherapiesCognitive Behavioural Therapy (CBT)Cognitive Therapy (CT)Emotionally FocusedGestalt TherapyHolisticIntegral TherapyIntegrativeMindfulnessNeurofeedbackPsychodynamic TherapySand TraySchema TherapySomatic Therapy (Body Centered)
I am a Person Centred Counsellor. This means that our therapy sessions aren't about me or my opinions. They are about you. I want to help you understand yourself more and help you recognise repetitive behaviour or cycles in your life that prevent you from moving forward. Working with me in counselli...
I am a full time professional counsellor in private practice. As well as my qualifications and training, I have personal experience of mental health and addiction issues. This helps me to genuinely understand the recovery process. My work has included training and working for Breakeven gambling ...
Therapy TypeAddiction TherapyAnger ManagementBehavioural TherapyCollaborative Couple TherapyEmotionally FocusedHumanisticMindfulnessNarrative
I believe we are social beings who heal in relationship with each other and the natural world. Movement, dance, Nature and creativity are important to me as are the core values of compassion, kindness, balance and happiness. Please do contact me on 07954 170028 if you are curious about starting th...
Prior to training as a psychotherapist I have worked as a qualified mental health social worker in community and hospital settings for 14 years. I have a previous background in teaching, training and journalism. I have a particular interest in issues around adoption, identity and exile, trauma a...
Therapy TypeMindfulnessPsychodynamic Therapy
I am an experienced mindfulness based psychotherapist offering brief therapy and counselling or longer term depth work. Having trained at the Karuna Institute, I have an MA in Core Process Psychotherapy, a contemplative practice drawing on Buddhist principles and western psychology theory.
Training, Qualifications & Experience MA Core Process Psychotherapy ReVision Couples in Search of Soul Cert in Couples Counselling PODS Child Sexual Abuse and a Trauma Training Mindfulness practitioner Volunteer Counsellor at The Awareness Centre Mental Health Placement at Care Co-...
Therapy TypeCollaborative Couple TherapyCompassion-Focused TherapyDepth TherapyEmotionally FocusedExistentialMindfulnessPlay TherapySomatic Therapy (Body Centered)
I am an Integrative Humanistic Counsellor in Brighton. I seek to provide a warm and accepting, non-judgemental confidential and therapeutic space for clients to understand themselves more fully. Ultimately leading to a more rewarding experience of life.
I hold a BSc and MSc in Psychology. After 16 years of working in Clinical Research in both pharmaceutical companies and charities, working in the UK and Switzerland I qualified in 2020 with a Diploma in Humanistic Counselling.