Cognitive and Behavioural therapies are based on the way you think and/or the way you behave respectively. This type of therapy recognises the possibility to change, or recondition, our thoughts or behaviour to work around specific problems.
Therapists specialising in Cognitive and Behavioural Therapies
Dr Clarissa Bartlett
My name is Dr Clarissa Bartlett, and I am a HCPC registered Counselling Psychologist (Reg No. PYL31856) based in Brighton and Hove. Over the past 10 years, I have experience of working in primary and secondary mental health care, as well as inpatient services within the NHS. Currently, I work for Su...
On a more personal note, I was born in Burma (Myanmar) and moved to the U.K. when I was a young child. Growing up in two cultures has given me an appreciation of people from different backgrounds and identities, understand the challenges this can pose and helps me bring a grounded and practical appr...
Therapy TypeAcceptance and Commitment Therapy (ACT)Cognitive and Behavioural TherapiesIntegrativeMindfulnessPsychodynamic Therapy
Therapy TypeAddiction TherapyAnger ManagementArt Therapy / PsychotherapyBehavioural TherapyCognitive and Behavioural TherapiesCognitive Behavioural Therapy (CBT)Cognitive Therapy (CT)Collaborative Couple TherapyEclecticEmotionally FocusedFamily TherapyHolisticHumanisticInterpersonal Therapy (IPT)MindfulnessPlay TherapyPsychoanalysisPsychoanalyticPsychodynamic TherapyPsychosexual TherapySolution Focused Brief Therapy
I am an accredited psychotherapist and NeurOptimal® Neurofeedback trainer. I have trained in numerous psychotherapeutic approaches so now work integratively meaning I can tailor my approach to suit your evolving needs over the course of therapy. Read more here: www.positiveperspectives.co.uk
Psychology and Psychotherapy studies to MSc level working within the NHS and privately with adults and children.
Therapy TypeBrainspottingCognitive and Behavioural TherapiesCognitive Behavioural Therapy (CBT)Cognitive Therapy (CT)Emotionally FocusedGestalt TherapyHolisticIntegral TherapyIntegrativeMindfulnessNeurofeedbackPsychodynamic TherapySand TraySchema TherapySomatic Therapy (Body Centered)
The way I work is based on the notion that the past can effect your experiences and feelings in the present, along with the idea that important relationships, perhaps from early childhood, may create a pattern for how you respond to people later on in life.
I’m a BACP registered fully-qualified Psychotherapeutic Counsellor working within Brighton and Hove. I completed my post-graduate psychotherapeutic training at Brighton University, during which time I worked within the LGBTQ community. Prior to this I worked providing rape victim support, as well ...