Find a Mindfulness-based Therapist in Brighton & Hove

Mindfulness-based therapy is a therapeutic approach that focuses on, as the name suggests, the cultivation of mindfulness. There are a number of different therapeutic practices that fall under the category of mindfulness-based (or use components of mindfulness), including mindfulness-based cognitive therapy (MBCT), dialectical behavior therapy (DBT), and Hakomi, among others. Mindfulness-based therapy is generally designed to help a client’s attention focus on the present moment and research has found it to be effective for many conditions, including anxiety, depression, stress and chronic pain.

Therapists specialising in Mindfulness-based

Tim Park

Psychotherapist PGDip, MBACP

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Theo Scheiner

Integrative Psychotherapeutic Counsellor

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Rob Thomson

CBT Therapist and psychotherapist

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Sophie Sorensen

Psychotherapist

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Amelia Presman

Dr Amelia Presman, Clinical Psychologist

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Clara Zapata

Counsellor

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Serena Roche

Psychotherapist

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Dr Alice Storey

Clinical Psychologist

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Charlie Sunda

Counselling/CBT/Psychotherapy

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Liz Davies

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Jessica Valentine

Ms Jessica Valentine

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Maté Jarai

Humanistic Counsellor

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Marcus Bowery

REBT/CBT Therapist

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Tallulah Hedges

Child/Young Person/Adult Psychotherapist

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Rebecca Marney

Adult / Young Persons Counsellor

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Harriet Bartley

Psychotherapist: IFS Therapy | Human Givens Therapy | Wellbeing Coach

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Kim Davies

Psychotherapeutic counsellor MBACP PGDip

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Jonny Lindsay

Hear to Listen - Counsellor & Psychotherapist (MBACP)

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Tom Maxwell

Body Psychotherapist

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Claire Baker

Humanistic Psychotherapeutic Counsellor

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Martine van den Berg

Counsellor / CBT (MBACP)

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Lisa Jones

Humanistic, Integrative Counsellor

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Catherine Michell

Psychotherapist and Counsellor (young adults and teens)

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Louise Ramsay

Psychotherapist and counsellor

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Andy Wolage

BACP & NCPS Registered Psychotherapeutic Counsellor

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Tania Vaughan

Psychotherapeutic Counsellor, MBACP

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David Littlechild

Systemic Psychotherapist

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Christina Mills

Consultant Hypnotherapist,Therapeutic Life Coach, NLP Master Coach Practitioner, Solution Focussed Therapist

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Michael Gilbert

Hypnotherapist

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Luke Tarmey

Clinical Psychologist

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Jana Pavelkova

Body & Energy Therapist

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Svetlana Scheck-Ramzy

Humanistic, Integrative Counsellor

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Sara Todd

Psychotherapeutic counsellor, group facilitator, inclusive arts practitioner

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Alexandra Garland

Hypnotherapy & Psychotherapy, Reiki,

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Jade Elizabeth

Coach | Hypnotherapist | NLP Master Practitioner

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Kevin Behan

Counsellor & Psychotherapist

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Keren Ghitis

Mindfulness Based Psychotherapist

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Steve Bonnelucq-Lane

Somatic Trauma Therapist

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Eva Kozacikova

Dip.CBH Dip.SMRB

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Kate Etheridge

Integrative Therapeutic Counsellor, MBACP

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Naomi Tolson

Integrative Somatic Counsellor

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Juna Gangkofer

EFT Coach

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Brunna Mendes

Psychotherapist (MBACP)

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William Fley

Therapist

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Miriam Miriam

Consultant Clinical Psychologist

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Simon Draycott

Chartered Counselling Psychologist

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Christina Lavelle

Craniosacral Therapy & Somatic Trauma Release Therapist. Neurotherapist.

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Axelle Fleury

Mind-Body Therapist (ISF Certified Sophrologist)

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Larry Barnett

Psychotherapeutic Counsellor BSc (Hons) MBACP

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Sonia Silve

Psychosexual and Relationship Therapist

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Suzanne O'Leary

Psychotherapeutic Counsellor

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Zsuzsanna Purnell

BACP Counsellor/ Therapist

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Will Geffin

We Can Change Integrated Therapy

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simon brown

Integrative Psychotherapist

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Catriona Homer

Psychotherapeutic Counsellor

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Tamsin Lemkow

Child and Adolescent Counsellor

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Nicholas Smith

Solution-Focused Hypnotherapist and Psychotherapist

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Chris People

Cognitive-Behavioural Hypnotherapist. Integrative Therapist. Resilience & Performance Coach

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Paul Marshall

Integrative Counsellor

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Duncan Long

Counsellor & Therapist

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Lucia White

Wholistic Massage Therapist

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Penny Wright

Spiritual Counsellor

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Kristina Burvill-Ridler

Psychotherapist (UKCP and BACP)

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Iain McNulty-Ringshaw

Counsellor MBCAP CPCAB

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Ly Orrock

Art Psychotherapist

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