Individual therapy focuses on helping give you the mechanisms to handle your problems in a healthy way and to feel better yourself and your life.

Individual therapy helps you identify your moods, emotions, thought-patterns and behaviour. Individual therapy can treat specific mental health conditions such as depression, anxiety, or ADHD. However, many therapy clients come for individual therapy without any diagnosable mental health condition and instead are seeking help with life changes, trust, relationships, stress, career ambitions, insomnia, abuse, or eating disorders.

It is key that you are a good match to your counsellor as this improves effectiveness of therapy. Asking your therapists questions during your appointment can help build this rapport and match.

Therapists specialising in Individuals

Amanda Copeland

Cognitive analytic psychotherapist

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Anna Chiara Sicilia

Chartered Clinical Psychologist

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Ayesha Daly

Humanistic Integrative Counsellor

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Beccy Knights

Counsellor

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Ben Middleton

Counsellor

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Charles Baines

Accredited counsellor

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Chloe Reed

Solution-Focused Psychotherapist and Reiki Therapist

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Chris Molyneux

BACP Senior Accredited Person-Centred Counsellor & Supervisor

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Claire Baker

Humanistic Psychotherapeutic Counsellor

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Caroline Martin

Counsellor

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Dr Clarissa Bartlett

Counselling Psychologist

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Duncan Long

Counsellor & Therapist

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Emma Russell

Humanistic Integrative Counsellor

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Greg Donaldson

Psychotherapist

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Harry Barnett

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Hayley Snelling

Anxiety Counsellor

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Holly Roberts

Relationship Counsellor

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Claire Scott

Therapeutic Counsellor

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Jake Yearsley

Integrative counsellor

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Jayne Raven

Solution-Focused Hypnotherapist

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Jessica Valentine

Chartered Counselling Psychologist

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Kate Coppock

Psychotherapeutic Counsellor

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Kate McGuire

Trauma and Psychosexual Therapist

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Katie McDonell

Psychotherapist

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Keren Ghitis

Mindfulness based Psychotherapist Senior Trainee (UKCP)

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Karen Macmillan

Counsellor MBACP

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Lauren Stoney

NLP Practitioner and Hypnotherapist

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Linda Bramley

Hypnotherapist and personal mindset coach

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Linda Morris

Counsellor and Psychotherapist

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Maura Cowen

Psychotherapeutic Counsellor

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Sonia Yeandle

BACP Accred

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Daniel Webster

Neurofeedback Specialist

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Nicola Turner

Psychotherapist, NeurOptimal® neurofeedback trainer

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Nova Nolan

Humanistic Integrative Counsellor

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Patricia Almohalla Alvarez

Counselling Psychologist

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Christina Mills

Consultant Hypnotherapist and NLP Master Practitioner

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Paul Dent

Trauma & Addiction Therapist

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Paul Rapley

Person Centred Counsellor

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Rebecca Darcy

Counselling Therapist

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Rebecca Jennings

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Rob Thomson

CBT Therapist

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Stephanie Fortescue

Psychodynamic Therapist

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Sarah Bailes

Psychotherapeutic Counsellor

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Sarah Frances

Sensorimotor therapist , Core Process ( Mindfulness based ) UKCP accredited trainee; HCPC registered

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Sarah Lelic

Humanistic Psychotherapist

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Saverio Matteucci

Relational Integrative Psychotherapist

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Serena Roche

Psychotherapist

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Steve Bonnelucq-Lane

Craniosacral and Somatic Trauma Therapist

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Suzanne Worrica

Gestalt Psychotherapist

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Tim Park

Addiction Therapist

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Tony Austin

Psychotherapist and Counsellor

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Will Geffin

We Can Change Integrated Therapy

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Zoe Boylan

Humanistic Counsellor MBACP

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